Finding quality personal training in Bunbury just got a whole lot easier. The South West Sports Centre is home to an elite team of passionate and dedicated personal trainers who keep your health and wellbeing at the centre of their work. Our trainers have a range of specialities and qualifications suited to meet a variety of fitness goals.
Trish
Trish has a passion for exercise, which has fueled her 20-year career in health and fitness. As a former nurse, her deep understanding of the human body informs client-specific programming. Trish prioritises holistic fitness, ensuring each session emphasises safety and technique. Her coaching helps build lifelong habits, skills, and knowledge.
Specialty areas
- One-on-One or small group training
- Core strength
- Fitball conditioning
Qualifications
- Certificate III and IV in Health and Fitness (Personal Trainer)
- Certificate in Functional Training
- Certificate in Strength and Conditioning
- Level 1 and 2 Fitball Accreditation
- Certified Les Mills Instructor (Bodycombat, Bodypump, Bodybalance)
- International Accredited Trainer in Kimax
- Certified Aqua Instructor
- Diploma in Reflexology
Core strength development is Trish’s specialty, which is crucial for improved performance and functionality. At the heart of her training, Trish believes small changes lead to bigger wins
Kelly
Kelly is a personal trainer and lifestyle coach with a strong passion for health and fitness. Her approach focuses on tailored, effective, and age appropriate training complemented by nutrition expertise.
Specialty areas
- One-on-one and small group training
- Weight management
- Nutrition coaching
Qualifications
- Certificate III and IV in Health and Fitness
- Certificate IV Weight Management Coaching
- Certificate in Functional Training
- Certificate in Maximum Strength
- Meno-fitness Instructor certification
- Certificate in Shoulder Injury Management
- Certificate in Back Pain Management
Kelly developed her love for all things fitness while overcoming her own health challenges. By understanding the struggles of weight management, especially for women facing various age-related issues, Kelly can help you reach your health and fitness goals.
Amy
Amy is a personal trainer who keeps movement at the centre of her lifestyle. With a strong background in strength and conditioning, her passion lies in guiding clients to discover their potential for a strong, functional body, which is crucial for mental wellbeing.
Specialty areas
- One-on-one or small group training
- Female strength coaching
Qualifications
- Certificate III and IV in Health and Fitness
- Level 1 Australian Strength and Conditioning Coach
- Certificate in Functional Training
- Level 1 Precision Nutrition
- Pilates Mat Instructor
- Mental Health First Aid
Amy prioritises sustainable success by emphasising form correction and providing education on mindset, nutrition, and lifestyle. That means you don’t just get short-term results but receive quality training for a healthier lifestyle.
Renee
Renee entered the fitness industry during her university years. Two decades later, she’s now a dedicated personal trainer, committed to helping people achieve their fitness goals. Renee’s approach emphasises practicality, efficiency, and flexibility to save time and maximise results.
Specialty areas
- One-on-one or small group training
- Functional training
- Core strength development
- Sport-specific strength and conditioning
- Running strength and conditioning
Qualifications
- Certificate III and IV in Health and Fitness (Gym and Aqua)
- Accredited Level 3 AusActive Registered Professional (Personal Training)
- Accredited certificate in Nutrition
- Certified training for power, bodyweight, functional, running (land and deep water)
- Certifications in Mat Pilates and Fitball
- Les Mills RPM Instructor
- Level 2 Athletics Australia Recreational Running Coach
- Athletics Australia Kids Coach
With Renee, you’ll receive a tailored plan to suit your lifestyle and keep you on track. Whether your goals involve general health, mental wellbeing, strength training, or achieving specific milestones, Renee is here to support you every step of the way.
Vanessa
Vanessa, or Ness, is a passionate fitness trainer helping people reach their goals, big and small. She specialises in toning, weight loss, cardio fitness, and strength improvement. Ness’ training approach centres around functional movements, making daily activities easier.
Specialty areas
- One-on-one or small group training
- HIIT Training
- Functional training
Qualifications
- Certificate III in Health and Fitness
- Certificate IV in Health and Fitness
- Les Mills Bodystep Instructor
- Les Mills Bodycombat Instructor
- Les Mills CXWorx Instructor
- Punchfit Level 1
- First Aid and CPR
Vanessa loves witnessing the positive impact of fitness and movement in someone’s life. If you need to improve your day-to-day fitness, lose weight, or work on your strength, Ness will create a tailored fitness plan that suits your lifestyle and goals.
Chelsea
With a lifelong passion for sports that began with netball in her youth, Chelsea discovered a profound love for strength training at the age of 30. This pivotal moment transformed her approach to fitness and ignited a desire to share the benefits of strength training with others, allowing her to connect her enthusiasm for sports with the joy of helping individuals improve their health and well-being.
Specialty areas
- Strength training/Body building
- Circuit Training
- Cardio and conditioning
Qualifications
- Certificate III and IV in Fitness
- Certificate in Training Menopausal and Peri-Menopausal Women
- Micro credential in Nutrition and Business
- First Aid & CPR
- Program design: Speed & Agility
As a dedicated working mother, she believes strongly in the transformative power of fitness, particularly for parents and women. Her mission is to empower women to reach their full potential through a robust and healthy lifestyle. Committed to guiding and inspiring others, she emphasizes the importance of embracing strength and wellness as essential components of a fulfilling life, encouraging individuals to prioritize their physical and mental health.
Mitch
Mitch has over a decade of experience in the fitness industry, specialising in athlete development. Having competed at an elite level in the National Basketball League and Brazilian Jiu-Jitsu, Mitch understand the dedication and discipline required for physical excellence.
Specialty areas
- One-on-one training
- Athlete development
- Strength and endurance
Qualifications
- Certificate III and IV in Fitness
Central to Mitch’s philosophy is the promotion of an active lifestyle, as he believes that optimal physical fitness is crucial for personal fulfillment. His commitment is focused on helping individuals achieve their fitness goals through dedicated effort and adherence to structured training programs, ensuring clients realise their full potential.
Learn more about personal training at the South West Sports Centre
Start your fitness journey today. Read more about Personal and Small Group Training at South West Sports Centre at the link below, or chat with our friendly SWSC team on 08 9795 2222 to find out more.