Meet Our Personal Trainers

Specialty areas

• One on One or Small Group Training
• Core Strength
• Fitball Conditioning

Qualifications

• Certificate III and IV in Health and Fitness (Personal Trainer)
• Certificate in Functional Training
• Certificate in Strength and Conditioning
• Level 1 and 2 Fitball Accreditation
• Certified Les Mills Instructor (Bodycombat, Bodypump, Bodybalance)
• International Accredited Trainer in Kimax
• Certified Aqua Instructor
• Diploma in Reflexology

“For two decades, my career in the Health and Fitness Industry has been driven by a genuine passion for exercise. Drawing from my background as a former nurse, I bring a profound understanding of the human body to tailor personalised programs for clients.

I place a strong emphasis on holistic fitness, ensuring each session prioritises safety, technique, and effective coaching to foster lifelong habits, skills, and knowledge. Specialising in core strength development, I aim to enhance performance and functionality significantly.

I advocate for initiating progress through incremental changes that yield substantial long-term benefits.”

Specialty areas

• One on one and small group training
• Weight management
• Nutrition Coaching

Qualifications

• Certificate III and IV in Health and Fitness
• Certificate IV Weight Management Coaching
• Certificate in Functional Training
• Certificate in Maximum Strength
• Meno-fitness Instructor certification
• Certificate in Shoulder Injury Management
• Certificate in Back Pain Management

“I am a dedicated Personal Trainer and Lifestyle Coach driven by a profound passion for health and fitness, honed through personal triumph over health challenges. I empathise with the complexities of weight management, particularly among women contending with age-related factors.

My approach revolves around customised, results-oriented training tailored to individual needs and age considerations. I integrate specialised knowledge in nutrition to optimise fitness outcomes comprehensively.

Allow me the privilege of guiding you toward achieving your health and fitness aspirations.”

Specialty areas

• One on One or Small Group Training
• Female Strength Coaching

Qualifications

• Certificate III and IV in Health and Fitness
• Level 1 Australian Strength and Conditioning Coach
• Certificate in Functional Training
• Level 1 Precision Nutrition
• Pilates Mat Instructor
• Mental Health First Aid

“Physical activity has been integral to my personal journey, significantly contributing to my mental well-being. Drawing upon a strong background in strength and conditioning, I am deeply passionate about empowering clients to unlock their potential for a resilient and functional physique.

Central to my approach is fostering sustainable success through form correction and comprehensive education in mindset, nutrition, and lifestyle. I am committed to equipping clients with the tools and knowledge necessary to achieve lasting fitness and wellness goals.”

Specialty areas

• One on One or Small Group Training
• Functional training
• Core strength development
• Sport-specific strength and conditioning
• Running strength and conditioning

Qualifications

• Certificate III and IV in Health and Fitness (Gym and Aqua)
• Accredited Level 3 AusActive Registered Professional (Personal Training)
• Accredited certificate in Nutrition
• Certified training for power, bodyweight, functional, running (land and deep water)
• Certifications in Mat Pilates and Fitball
• Les Mills RPM Instructor
• Level 2 Athletics Australia Recreational Running Coach
• Athletics Australia Kids Coach

“During my university years, I embarked on a journey in the fitness industry, driven initially by my passion for triathlons and group fitness classes. Now, two decades later, I remain committed to supporting individuals in attaining their fitness objectives.

My approach to fitness prioritises practicality, efficiency, and flexibility, ensuring optimal use of time to yield maximum results. I specialise in developing customised plans tailored to fit seamlessly into your lifestyle, keeping you consistently on course.

Whether you aim to enhance overall health, improve mental well-being, pursue strength training, or reach specific milestones, I am here to guide you every step of the way.”

Specialty areas

• One on one or small group training
• HIIT Training
• Functional Training

Qualifications

• Certificate III in Health and Fitness
• Certificate IV in Health and Fitness
• Les Mills Bodystep Instructor
• Les Mills Bodycombat Instructor
• Les Mills CXWorx Instructor
• Punchfit Level 1
• First Aid + CPR

“I’m Vanessa, though many know me as Ness. My dedication lies within the fitness industry, where I find joy in guiding individuals towards achieving their aspirations, no matter the scale. My expertise spans areas such as toning, weight loss, cardiovascular fitness, and strength enhancement. I specialise in employing functional movements that enhance everyday functionality.

Observing the transformative power of fitness and movement in individuals’ lives is incredibly fulfilling to me.”

Specialty areas

• Strength training/Body building
• Circuit Training
• Cardio and conditioning

Qualifications

• Certificate III and IV in Fitness 
• Certificate in Training Menopausal and Peri-Menopausal Women 
• Micro credential in Nutrition and Business 
• First Aid & CPR 
• Program design: Speed & Agility 

“I’ve had a lifelong passion for sports, starting with netball throughout my youth. However, it wasn’t until I turned 30 that I uncovered a profound love for strength training. From that moment, I found immense joy in sharing this passion with others.

As a dedicated working mother, I firmly believe in the transformative power of fitness and strength training, especially for parents and women. My mission is to empower women to achieve their utmost potential through a robust, healthy lifestyle and body. I am committed to guiding and inspiring others to embrace strength and wellness as essential elements of a fulfilling life.”

Specialty areas

• One-on-one training
• Athlete development
• Strength and endurance

Qualifications

• Certificate III and IV in Fitness 

“With over a decade of experience in the fitness industry, I bring a robust background that includes a stint as a semi-professional basketball player in Perth’s NBL1 league. Additionally, I hold a purple belt in Brazilian Jiu Jitsu, having immersed myself in martial arts since childhood.

Promoting an active lifestyle is fundamental to my philosophy. I firmly believe that optimal physical fitness is essential for personal fulfillment. My approach is guided by the principle that neglecting one’s fitness potential equates to self-neglect.

I encourage clients to adopt a mindset of perseverance: “Hate it now, love it later.”

My commitment lies in helping individuals realise their fitness goals through dedicated effort and adherence to structured training programs”