Published 15 May 2024
20 May to 24 June (inclusive)
Together with the City of Bunbury, the South West Sports Centre are facilitating a free health and wellness programs for youth aged 11 to 16 years, at Koolambidi Woola.
Aimed at young people who may face barriers participating in regular exercise programs, YouthFit is a strength and cardio workout.
South West Sports Centre's Personal Trainers will teach participants how to workout effectively with correct form and help them develop an understanding of the principles of strength training.